As the sun shines brighter and temperatures rise, the summer season beckons us outdoors to enjoy all that nature has to offer. However, with the increase in outdoor activities and adventures, our ankle surgeons tend to see the risk of bodily injuries spike during this time of the year. Understanding why bodily injuries become more prevalent during the summer months can help us stay informed and take necessary precautions to protect ourselves.

Why Do Bodily Injuries Increase in the Summer?

Several factors contribute to the higher incidence of injuries during the summer months seen by our ankle surgeons. Firstly, the longer days and pleasant weather encourage people to engage in a variety of physical activities, often with more intensity and duration than usual. This can lead to overexertion and fatigue, making individuals more prone to accidents and injuries.

Moreover, summertime often sees an increase in outdoor gatherings, sporting events, and travel activities, all of which can bring about a higher risk of accidents. Whether it's a friendly game of beach volleyball, hiking in the mountains, or riding a bike along scenic trails, there are numerous opportunities for injuries to occur, ranging from minor cuts and bruises to more serious fractures and sprains.

Common Summertime Injuries Our Ankle Surgeons See.

Sunburns and Heat-Related Illnesses.

One of the most prevalent summer injuries is sunburn, caused by overexposure to the sun's harmful UV rays. Prolonged sun exposure can lead to painful redness, blistering, and an increased risk of skin cancer. Additionally, heat-related illnesses such as heat exhaustion and heatstroke can occur when the body overheats due to prolonged exposure to high temperatures.

Swimming-Related Injuries.

Water activities are a favorite pastime during the summer, but they also come with their own set of risks. Drowning is a significant concern, especially for young children and inexperienced swimmers. Injuries such as sprains, strains, and cuts can also happen while swimming, diving, or participating in water sports.

Ankle Sprains.

Ankle injuries are a common occurrence during the summer, often due to activities like hiking, running, or playing sports. An ankle sprain happens when the ligaments that support the ankle are stretched or torn, typically resulting from a sudden twist or turn of the foot. Symptoms of an ankle sprain include pain, swelling, bruising, and difficulty bearing weight on the affected foot, and they could require the help of an ankle surgeon.

Bicycle Accidents.

With more people taking to the streets on bicycles during the summer months, the risk of bike-related injuries increases. Collisions with vehicles, falls, and accidents due to poor road conditions can lead to injuries ranging from minor scrapes to severe head trauma.

Outdoor Activity Injuries.

From camping mishaps to hiking accidents, outdoor enthusiasts may encounter various injuries while exploring nature. Falls, burns, insect bites, and encounters with wildlife are among the potential risks of outdoor activities.

The Wrap Up.

While the summer season brings a host of opportunities for fun and adventure, it is essential to be mindful of the potential risks and take precautions to prevent common injuries. By staying informed, practicing safety measures, and listening to our bodies, we can enjoy a safe and injury-free summer. Remember, a little preparation goes a long way in ensuring a memorable and accident-free summer season. Stay safe, stay active, and make the most of your summer adventures!

Get the Care You Deserve.

If you suffer any type of ankle injury this summer, then you need to visit Selene G. Parekh, MD, MBA. As one of the Northeast’s premier ankle surgeons, Dr. Selene Parekh is a board-certified, fellowship-trained orthopedic foot and ankle surgeon who is trained to treat your condition. You can learn more about the services we offer online, or you can contact us to schedule a consultation today.