Are you experiencing pain, stiffness, and swelling in your feet? It could be a sign of foot arthritis. Foot arthritis is a common condition that affects many people, causing discomfort and hindering mobility.

In this blog post, we will discuss what foot arthritis is, the common causes of foot arthritis, and what you can do to treat it. By understanding the underlying causes and treatment options, you can take proactive steps to manage and alleviate the symptoms of foot arthritis.

Understanding Foot Arthritis

Foot arthritis, also known as osteoarthritis of the foot, is a condition where the joint cartilage slowly degenerates and causes pain, swelling, and stiffness in the foot. This condition can affect any joint in the foot, including the ankle, midfoot, and toes, making it difficult to walk and perform daily activities. It is a common problem for many people, especially as they age, and can significantly impact their quality of life.

The most common symptoms of foot arthritis include pain, stiffness, swelling, and decreased range of motion in the affected joints. The pain and discomfort can vary from mild to severe, and it may also come and go over time. It is important to consult with a healthcare professional if you are experiencing these symptoms, as they can provide a proper diagnosis and recommend the best treatment plan for your specific situation.

Identifying Common Causes of Foot Arthritis

Various factors can cause foot arthritis, some of which are common and widely recognized by healthcare professionals. One of the primary causes of foot arthritis is wear and tear on the joints over time. The constant pressure and strain placed on the feet from walking, running, and standing can lead to degeneration of the cartilage in the joints, resulting in arthritis. Additionally, previous foot injuries, such as fractures or dislocations, can increase the likelihood of developing foot arthritis later in life.

Another common cause of foot arthritis is genetics. If you have a family history of arthritis, especially in the feet, you may be at a higher risk of developing the condition yourself. Certain genetic factors can predispose individuals to developing arthritis, making it important to be mindful of family medical history when considering the potential for foot arthritis. Lastly, being overweight or obese can put excess pressure on the feet, leading to increased wear and tear on the joints and a greater likelihood of developing foot arthritis.

Treating Foot Arthritis: What You Can Do

When it comes to treating foot arthritis, there are several options available to help manage the symptoms and improve overall foot health. One of the first steps in treating foot arthritis is to consult with a healthcare professional, such as an orthopaedic foot and ankle surgeon, rheumatologist, or other qualified health care provider who can provide a proper diagnosis and recommend a treatment plan tailored to your specific needs. This may include a combination of medication, physical therapy, and orthotic devices to help reduce pain and improve mobility in the affected foot.

In addition to medical interventions, making lifestyle changes can also greatly impact the management of foot arthritis. This may include maintaining a healthy weight, wearing supportive footwear, and practicing regular foot exercises to help strengthen the muscles and reduce stress on the joints. Additionally, incorporating anti-inflammatory foods into your diet and avoiding activities that exacerbate foot pain can also contribute to better overall foot health. By taking a proactive approach to managing foot arthritis, individuals can experience improved comfort and functionality in their daily lives.

Reach Out to Dr. Selene Parekh at Rothman Orthopaedics!

If you are suffering from ankle arthritis, reaching out to a trusted New Jersey and Pennsylvania orthopedic surgeon is a crucial step in the right direction. Dr. Selene Parekh is a board-certified, fellowship-trained orthopedic foot and ankle surgeon who is known for utilizing state-of-the-art implants and techniques designed and developed to provide better treatments and offer limb salvage.

Call us at 800-321-9999 to set up an appointment to discuss foot arthritis!